Studio
We are a fitness studio located in the Victoria West community offering a mix of Yoga, Barre, Pilates and Strength training classes in a motivating, fun and supportive environment.
Yoga Bar is a place where people come together and practice mindful fitness, getting lost in the movement and flow of music ..... really just being in the moment and feeling great about it. Always ending class with a couple of moments to go inwards and thank yourself for showing up and putting in the work.
Come join one of our classes , make friends, share some laughs, we'd love to meet you and get to know you inside and outside the studio!
Jump on board and purchase our intro offer to get One month of Unlimited Classes for $50 (pass start from the Sale date).
Yoga Classes
We offer a variety of yoga classes suitable for all types and skill level. Check out our class style descriptions to find what is right for you. Remember that your yoga practice is all about you and your own journey to self awareness, inner strength and well-being.
We welcome everyone to try our different class styles weather you are new to yoga or have been practicing for some time, you can always go at your own pace and our instructors are here to help guide you along the way.
Barre Classes
Barre is an all in one workout that mixes a fusion of Yoga, Ballet and Pilates all while moving to the flow of music... and don't worry no dance experience needed!It focuses on toning muscles while building core strength, flexibility and endurance giving you a strong lean and graceful physique.
Our classes utilize small weights, resistance bands and of course the barre to hone in on all the muscles, creating a well rounded dynamic and fun workout!
Pilates
Build strength, improve mobility, and connect with your body in our full-body Mat Pilates classes. Using controlled, intentional movements and your own bodyweight, you’ll work your core, improve stability, and strengthen from the inside out.
Expect a balanced combination of foundational Pilates exercises, and mindful movement designed to leave you feeling stronger, longer, and more energized.
Strength Training
Get ready to lift, sweat, and get stronger. This full-body strength class uses dumbbells to target all major muscle groups through a combination of strength exercises, compound movements, and focused muscle work.
You’ll build strength and muscular endurance while working at your own pace, with options to adjust the weight and intensity throughout class.
