Lauren
Barre Instructor

My love for movement began in the dance studio. I loved the creativity of dance and moving in sync with others. I liked that dance never felt like a competition, it felt more like a celebration of what beautiful shapes the body could make. After school I missed dance and started practicing yoga, which lead me to take my 200 hour RYT in Bali, Indonesia. I began teaching yoga in 2019 and at this time I fell in love with the barre classes offered at my studio. I completed my barre certification the same year!

Barre feels like the perfect combination of dance and fitness for me! I love that I can be creative and challenge others while using some of my dance background. It’s such a great full body workout and there’s so much variety! In my class you can expect loud music and to feel the burn.

When I’m not teaching Barre you can find me walking my dog Phil or baking gluten free treats! I also work as a Vision Therapist and teach spin.

See you in the studio!